Find Out MoreGoing through life’s struggles if you ever thought you seem to be the only one stressed out always while others around you seems so ‘normal’, please be assured right now that you are not alone. For, stress does not spare anyone.
Nobody is spared from the stress brought on by the present fast paced lifestyle, children included. It has become a major cause of pain and suffering for countless many.
The whole problem is that, in our fast-paced present world, we are overloaded on a daily basis. There is so much going on. So much to do and so little time to do it. No wonder so many of us are suffering burnout after being stressed out thoroughly.
So if you even if for a moment thought that life is not fair on you due to the tormenting stress you go through, hang in there my friend, you are not alone.
But the question is… do we surrender to the fact that stress is an inevitable part of life or is it within us to have control over it and let it work in our favor?… read on…
Consider these facts, about 43% of adults go through sufferings due to stress related adverse health conditions, and 67% of all visits to physicians or doctors are due to stress related ailments.
If you are going through stress right now at this moment, due to problems in your personal life, your workplace, family, whatever it is, you very well know how it feels. Just getting through the day to day tasks becomes very difficult even. Stress takes a greater toll on our minds and bodies than you probably realize.
Are you suffering from any of these – headaches, muscle tension, neck or back pain, fatigue, dry mouth, upset stomach, sleep difficulty, lack of concentration… Read more…