Find Out MoreSee, you’re always evaluating your fitness to live. This evaluation goes on behind the scenes, 24 hours a day. You probably weren’t even aware you were doing it!
If you stop and think about it, you’ll realize what I’m talking about. And you may even recognize some of those statements…
Which is okay, except that doesn’t build self esteem. Instead, these ways – at best – are expressions of – rather than building blocks of – your self esteem.
Such as ‘outside validation’. That’s where you expect some thing or person or situation in the world to give you your self esteem.
Which never works. So you end up in a downward spiral; fighting harder and harder to get approval from the world. It creates a host of problems… too many to get into here.
My name is Mark Myhre, and I know firsthand what happens when you live every day of your life with a low self esteem. I know the downward spiral into depression it creates.
It was a lonely, painful existence where I spent so much time being a victim – feeling inadequate, not good enough, unworthy, not fit to even be a part of the human race…
I never thought I measured up, because I didn’t know what kind of ‘measuring stick’ I was using! Once I understood how self esteem was really built, it became a simple matter to change.
My wife and I learned a great deal about ourselves from listening to your self esteem secrets recording,
Don’t believe me? Every depressed person in the world is proving it every day. Why do you think low self esteem is always linked with depression?
Low self esteem equals negative thoughts and feelings. You can’t have one without the other. So this becomes another downward spiral.
And… Read more…