Holistic pregnancy, healthy pregnancy, pregnancy exercise, pregnancy diet, pregnancy nutrition

Find Out MoreHolistic pregnancy, healthy pregnancy, pregnancy exercise, pregnancy diet, pregnancy nutritionHow to Defy the Baby-Weight Myth AND Attain Holisitc Health for You and Your Baby with this All-New Fitness and Nutrition Breakthrough….

I know this is an exciting time for you. I’m sure everyone is rushing to give you advice …bear with me because I have something exciting to share with you…

For a moment, think about a mom who just breezed through their pregnancy. You never heard them complain and they always seemed to glow. Sure, they had some tough days – but it seemed they were able to take it in stride.

Here’s the amazing part – they probably looked better AFTER their pregnancy then before! Now, you may have mixed feelings about this – right? Part of you wants to scratch the goodie-two-shoes eye out (we’re being honest here!); the other part of you wants her secret!

But first, I want you to take a deep breath and try to forget about the pregnancy horror stories you’ve heard. Yes, your body will be going through some incredible and exhausting changes. Yes, you will have mornings that you wish you could stay in bed…

My name is Laura Flynn. My friend and fellow coach Michelle Ladd and I have some exciting news for you…but first let me tell you a bit about my story.

I’m passionate about your health. I’ve spent my career as a nutritionist uncovering ways for women to manage their health and feel great at the same time! I don’t believe that fitness and nutrition should be torture. I also know you are busy (and are about to get a lot busier!).

When I first learned I was pregnant I quickly became obsessed with my nutrition. I wanted my baby to be healthy. I didn’t want to be shackled by my own belly… Read more…

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