Depression Help Proven to Get Your Life Back from Depression – Emotional SOS

Find Out MoreDepression Help Proven to Get Your Life Back from Depression - Emotional SOSWhy do you feel like this? It almost seems unfair. Even others around you who seem far worse off are happy and content, but you just feel so down and depressed.

emotional SOS will show you how to achieve contentment in your life by developing a strong "Sense of Self" (SOS).

The secret of contentment is to value and accept yourself. The book reveals a way of discovering this vital secret." Dr Dorothy Rowe, Internationally renowned psychologist and voted one of the 10 wisest people in the United Kingdom.

As is typical for most men, it was not easy for me to talk about how I felt and I was reluctant to seek help. When I did start looking for answers, drugs (antidepressants) were considered but I was concerned about the side effects. I would have periods when I was doing okay, and then all of a sudden the darkness would return. Some personal hardship, like not having a job, a relationship ending or struggling with different life pressures would push me into a black, black hole. And then, (some years ago), an amazing thing happened…

After not working for some time, just lying around – no drive, no energy, sleepless nights, sleep all day, and wondering what the point of it all was – the dark, black clouds lifted slightly and although I found myself drowning in a deep grey sadness – I got my old job back on a part time basis. Then I discovered something that would change my life forever!

I began to question why I felt the way I did, especially when others who were worse off seemed happier than me. So, I began learning as much as I could about depression – I consulted health professionals and fellow depression sufferers alike and began studying psychology… Read more…

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