Book Of Methods

Find Out MoreBook Of MethodsOver the many years that Louie Simmons has been involved in powerlifting he has gained a vast amount of knowledge on how to produce strength.

It is this knowledge that has produced numerous national and world champions in different sports, like World record holder 400m dash Harry "Butch" Reynolds.

Also, Louie’s methods of training have resulted in thirty 700 pound benchers and twelve 1000 pound squaters to date.

Westside has provided information across the World but those numbers are results from members of those actually training at Westside Barbell.

As a result of Louie’s experience and knowledge over, 100 training articles have been published and 7 training video’s produced.

Louie is a strength consultant for the Clevland Brown, Green Bay Packers, New England Patriots, Seattle Seahawks, and numerous college football teams and athletes from around the world.

"This book is bar none one of the best manuals I have ever read on the training of human performance. I seriously can not put this book down. I will be ordering more copies as it will be required reading for all my Coaches at my gym. I am saying without hesitation that anyone involved with athletics or the development of strength, speed, power and conditioning must read this manual – parents, coaches, etc. Get this manual!" Zach Even – Esh Owner, Underground Strength Gym

I understand I’ll be receiving a digital version of the Westside eBook Of Methods for Only $49.95 when I act now!

If The Westside Book Of Methods isn’t everything we said it to be then you’ll get 100% of your money refunded with NO QUESTIONS ASKED. Read more…

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