Find Out MoreReduce PMS, Hot Flashes, Night Sweats, Mood Swings, Irritability, Depression, Restless Sleep, Brain Fog, Bloating, Chronic Fatigue and Hey! You May Lose those Extra Pounds In The Process.
Did you know that just two teaspoons of sugar can create a chain reaction that spirals your body into utter chemical imbalance?
Feeling tired, even after a full night sleep. Feeling bloated, or belly fat. Indigestion. The 3 o’clock sleepies. A stuffy nose. Irritability. Losing focus….and of course…. Sugar C-R-A-V-I-N-G-S!
I have been an experienced holistic nutritionist for the past 15 years helping people just like you, finally eliminate the stranglehold that sugar and empty carbohydrates has on their lives.
As a baby boomer, I was raised on sugar and processed food. Fast-food, snack cakes, candy, sugary sodas, I ate all of it without thinking twice about what it might do to my health. But this all changed when I turned 30 years old. I began to notice how worn out I was feeling and how easily I was getting sick. I always felt that I knew a good deal about nutrition until I started to learn the powerful role that diet plays in our level of wellness.
A few years ago, in my practice as a nutritionist, I started seeing a common thread woven among many of my patients. They all seemed to complain of chronic fatigue symptoms, bloating, being overweight, constipation, and skin problems. And what is more fascinating is that they all seemed to confess to me how they constantly craved sugar and how difficult it was to break this addiction.
Given the processed and fast-paced world we live in, it should come as no surprise to you that sugar is everywhere in the foods we eat. Sugar has a long shelf life, it’s cheap and it makes things taste sweet… Read more…